Head 2 Toe Osteopathy

Organ referred pain

Aug 11, 2020
  • Osteopath Caterham
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Physiomum comes to The Spot!

Aug 9, 2020
  • Osteopath Caterham
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Osteoporosis - a silent epidemic

Aug 6, 2020
  • Osteopath Caterham
  • Osteopath Oxted
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The management of knee and hip osteoarthritis - do Opioids have a role?

Aug 3, 2020
  • Osteopath Redhill
  • Osteopath Caterham
  • Osteopath Oxted
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Weight loss significantly improves outcomes for obese patients with knee osteoarthritis

Aug 2, 2020
  • Osteopath Caterham
  • Osteopath Oxted
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Tissue healing times - approximate

Jul 31, 2020
  • Osteopath Oxted
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Osteopath are part of the 12 health care professions, recognised as Allied Health Professionals

Jul 30, 2020
  • Osteopath Caterham
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Online booking at Head 2 Toe Osteopathy

Jul 30, 2020
  • Osteopath Oxted
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How often have you heard these paradigms for back pain?

Jul 27, 2020
  • Osteopath Oxted
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Postural related musculoskeletal pain can be helped with exercise

Jul 26, 2020
  • Osteopath Caterham
  • Osteopath Oxted
  • Osteopath Warlingham
  • Osteopath Redhill
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Trigger point dry needling for the treatment of myofascial pain syndrome

Jul 23, 2020
  • Osteopath Caterham
  • Osteopath Oxted
  • Osteopath Redhill
  • Osteopath Warlingham
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Osteoarthritis in the knee - Hyaluronic acid injections show promising results

Jul 23, 2020
  • Osteopath Caterham
  • Osteopath Oxted
  • Osteopath Warlingham
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What are the barriers to patient adherence to prescribed home exercises?

Jul 21, 2020
  • Osteopath Caterham
  • Osteopath Oxted
  • Osteopath Redhill
  • Osteopath Warlingham
  • Osteopath Godstone
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Do patients with low back pain benefit from deadlift training?

Jul 20, 2020
  • Osteopath Caterham
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Rotator Cuff Tears

Jul 19, 2020
  • Osteopath Caterham
  • Osteopath Oxted
  • Osteopath Warlingham
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Headaches - there are over 150 different types!

Jul 16, 2020
  • Osteopath Oxted
  • Osteopath Caterham
  • Osteopath Redhill
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Swimmer's shoulder is more common than you think

Jul 16, 2020
  • Osteopath Oxted
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What are the risk factors for developing lower back pain?

Jul 14, 2020
  • Osteopath Oxted
  • Osteopath Caterham
  • Osteopath Redhill
  • Osteopath Tandridge
  • Osteopath Godstone
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The latest evidence in the use of face masks and coverings for the general public

Jul 14, 2020
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Even Osteopaths get injured!

Jul 12, 2020
  • Osteopath Redhill
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Back at work with a difference

Jul 11, 2020
  • Osteopath Caterham
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Chronic neck pain - How best to manage it

Jul 8, 2020
  • Osteopath Caterham
  • Osteopath Redhill
  • Osteopath Warlingham
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Acromio-clavicular joint pain

Jul 6, 2020
  • Osteopath Caterham
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The guidelines on low back pain are clear: drugs and surgery should be a last resort

Jul 5, 2020
  • Osteopath Caterham
  • Osteopath Redhill
  • Osteopath Warlingham
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HIIT - What should your heart rate look like?

Jul 2, 2020
  • Osteopath Caterham
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Wrist pain - TFCC

Jul 1, 2020
  • Osteopath Caterham
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Meniscal tears

Jun 30, 2020
  • Osteopath Caterham
  • Osteopath Oxted
  • Osteopath Warlingham
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Musculoskeletal conditions - the stats

Jun 28, 2020
  • Osteopath Caterham
  • Osteopath Oxted
  • Osteopath Redhill
  • Osteopath Warlingham
  • Osteopath Nutfield
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More appointments made available for osteopathy from July

Jun 25, 2020
  • Osteopath Caterham
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What protection does a Type IIR medical mask offer?

Jun 23, 2020
  • Osteopath Caterham
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Recommendation for the use of a walking brace in Achilles tendon rupture patients

Jun 22, 2020
  • Osteopath Caterham
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Frozen shoulder

Jun 20, 2020
  • Osteopath Caterham
  • Osteopath Redhill
  • Osteopath Oxted
  • Osteopath Nutfield
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Shoulder pain - You will need a clear diagnosis and treatment plan

Jun 19, 2020
  • Osteopath Caterham
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Loneliness Awareness Week - Marmalade Trust

Jun 16, 2020
  • Osteopath Caterham
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Botox injections in pain relief

Jun 15, 2020
  • Osteopath Caterham
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Neck and shoulder pain advice video

Jun 14, 2020
  • Osteopath Caterham
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The link between repeated negative thinking and Alzheimer's

Jun 12, 2020
  • Osteopath Caterham
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Diabetes Awareness

Jun 11, 2020
  • Osteopath Caterham
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Referred pain - why it happens

Jun 10, 2020
  • Osteopath Caterham
  • Osteopath Redhill
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The benefits of running on improving mental health

Jun 9, 2020
  • Osteopath Caterham
  • Osteopath Oxted
  • Osteopath Warlingham
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Does nutrition have an effect on chronic musculoskeletal pain?

Jun 8, 2020
  • Osteopath Caterham
  • Osteopath Oxted
  • Osteopath Redhill
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How to manage ankle sprains

Jun 7, 2020
  • Osteopath Caterham
  • Osteopath Oxted
  • Osteopath Warlingham
  • Osteopath Redhill
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Carpal Tunnel Syndrome

Jun 5, 2020
  • Oseopath Caterham
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Sciatica, what is it?

Jun 4, 2020
  • Osteopath Oxted
  • Osteopath Caterham
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Head 2 Toe Osteopathy is now open for clinical appointments

Jun 3, 2020
  • Osteopath Caterham
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Pre-appointment screening call

Jun 1, 2020
  • Osteopath Caterham
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The mental effects of musculoskeletal pain

Jun 1, 2020
  • Osteopath Caterham
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Patient Reviews

May 31, 2020
  • Osteopath Redhill
  • Osteopath Caterham
  • Osteopath Warlingham
  • Osteopath Godstone
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Clinical appointments will be made available tomorrow (Thursday 28th) at 1900

May 27, 2020
  • Osteopath Oxted
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Head 2 Toe Osteopathy is re-opening on 3rd June

May 26, 2020
  • Osteopath Caterham
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Changes to clinical practice to ensure your safety

May 25, 2020
  • Osteopath Caterham
  • Osteopath Redhill
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Head 2 Toe Osteopathy will be re-opening at the beginning of June

May 22, 2020
  • Osteopath Caterham
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A higher prevalence of neck and back pain since the change in working conditions

May 20, 2020
  • Osteopath Caterham
  • Osteopath Oxted
  • Osteopath Redhill
  • Osteopath Godstone
  • Osteopath Bletchingley
  • Osteopath Warlingham
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Eccentric exercises could improve outcomes for people with anterior cruciate ligament (ACL) injuries

May 18, 2020
  • Osteopath Oxted
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Preparing to re-open clinic for face to face appointments

May 18, 2020
  • Osteopath Caterham
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PPE will be the 'new normal' in osteopathic practice

May 15, 2020
  • Osteopath Caterham
  • Osteopath Oxted
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What can Osteopathy help with?

May 13, 2020
  • Osteopath Caterham
  • Osteopath Oxted
  • Osteopath Warlingham
  • Osteopath Woldingham
  • Osteopath Bletchingley
  • Osteopath Redhill
  • Osteopath Nutfield
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Hypermobility - What has changed in its classification?

May 12, 2020
  • Osteopath Caterham
  • Osteopath Oxted
  • Osteopath Redhill
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