After a long career in professional football, Nick set up the Spot Wellness Centre, offering 1-2-1 personal training and fitness coaching. Nick and the team are also able to offer rehabilitation specific training in the recovery of injuries.
Dr Steve Thompson
Consultant in Sport, Exercise and Musculoskeletal Medicine
Zoe was originally a professional dancer and took up pilates after a bad back injury. Pilates has changed her life and is now passionate about helping others experience the same benefits she has.
Women's Health Physiotherapist
Emma is a very experienced women's health physiotherapist. She specialises in pelvic health, which focuses on problems related to the pelvic floor and pelvis. These include incontinence, bladder and bowel dysfunctions, pelvic organ prolapse, pelvic pain, constipation, painful intercourse as well as aches and pains during pregnancy.
Lorraine works with those suffering stress and anxiety. I have had personal success with Lorraine, overcoming a motorway driving fear!