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Eccentric Loading: How It Affects and Treats Tendinopathy
Eccentric loading is a therapeutic approach commonly used in the management of tendinopathy, which is a condition characterised by pain,...


Can eccentric exercise lower the risk of injury?
The risk of injury appears to be influenced by working muscle length, joint range of motion and eccentric strength (muscle lengthening...


Does aggressive rehabilitation offer the best outcomes?
Musculoskeletal injuries, such as lower back and neck pain, can emanate from the skin, fascia, bursa, muscle, ligaments, tendons and...


Progressive tendon-loading exercise therapy in patients with patellar tendinopathy
Patellar tendinopathy is a chronic tendon injury, that affects as a many as 45% of elite athletes in jumping sports. It has also been...
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