FREQUENTLY ASKED QUESTIONS
Osteopathy is a holistic approach to healthcare that focuses on the musculoskeletal system and its connection to overall health. Osteopath use manual techniques such as stretching, massaging, and manipulating the musculoskeletal system to improve the body's natural healing processes. Osteopaths take a patient-centred, whole-body approach to address not only the symptoms but also the underlying causes of discomfort and dysfunction. This may involve hands-on treatment, exercise therapy, and lifestyle advice to help our clients achieve optimal health and well-being. The goal is to promote self-healing and restore balance within the body, rather than just treating specific ailments.
Osteopathy can treat a variety of musculoskeletal issues, including back pain, neck pain, joint pain, sports injuries, arthritis, and postural problems. We also address headaches, migraines, pregnancy-related issues, and support overall health and wellbeing. Our approach focuses on identifying the root cause of your problem and using manual techniques to enhance your body's structure and function, promoting natural healing. We emphasise patient education and empower you to take an active role in your health and recovery. Our goal is to provide personalised, compassionate care to help you achieve optimal physical health and wellness.
During your initial consultation you can expect a thorough assessment of your medical history, lifestyle, and any current concerns or conditions you have. Our Osteopath will then conduct a physical examination, which may involve assessing your posture, range of motion, and the overall function of your body. This hands-on approach helps us to identify any areas of tension, stiffness, or restricted movement that may be contributing to your discomfort. After the assessment, our Osteopath will discuss their findings and work with you to develop a personalised treatment plan, which may include manual therapy, exercise prescription, lifestyle advice, and more. We are committed to providing holistic, patient-centred care and empowering you to take control of your health and well-being. Our goal is to not only address your immediate concerns but also to prevent future issues and optimise your overall quality of life.
For your first consultation it is recommended to wear loose, comfortable clothing that allows for easy movement. This is important as the Osteopath may need to assess your posture, range of motion, and perform hands-on treatment techniques. Additionally, bringing a pair of shorts and a tank top or sports bra for women can be helpful, as it allows for better assessment of the body's structure and function. We want to ensure that you feel at ease during your consultation, so feel free to dress in a way that makes you feel relaxed and at ease.
We understand that every patient is unique and may have different comfort levels during treatment. Osteopathic treatment is generally gentle and non-invasive, aiming to restore your body's natural balance and improve overall health. While some patients may experience mild discomfort during certain techniques, our practitioners always prioritise your comfort and will adjust the treatment accordingly. As with any healthcare, there may be potential side effects like temporary soreness or fatigue, but these are usually minimal and short-lived. We will discuss any potential side effects with you and ensure you are well-informed and comfortable throughout your treatment.
No, you don't need a referral to see an osteopath. We accept self-referrals, so you can schedule an appointment directly with us without needing a referral from your GP. Whether you're referred by a healthcare provider or choose to seek treatment on your own, we're committed to providing personalised and effective osteopathic care to help you achieve optimal health and well-being.
Yes, Head 2 Toe Osteopathy is registered with most major private medical insurers, including Bupa, AXA, Aviva, and more. It is essential to check with your insurance provider beforehand to confirm the exact coverage and any requirements they may have.
Yes, Osteopathy is a regulated profession in the United Kingdom. Osteopaths are regulated by the General Osteopathic Council (GOsC) and must adhere to strict standards of practice and code of conduct. This ensures that patients receive safe, effective, and high-quality care from qualified practitioners. At Head 2 Toe Osteopathy, our practitioners are fully registered with the GOsC, committed to providing the highest standard of osteopathic care for our clients. We adhere to the regulatory guidelines and uphold the professional and ethical standards set forth by the GOsC, prioritising the well-being and safety of our patients.
There is no parking directly outside but you can park on the road on the one-way system or in the car park next to the green. From there you can make your way into the centre of the triangle where you will see a sign-written car outside.