INJURY ADVICE

If you feel some gentle exercises would benefit your injury, then click on the region of your pain below for some self-help videos. If any of the exercises cause pain or make your injury worse, then it is crucial you stop and seek medical advice.

Lower back pain.jpg
Shoulder impingement.jpg
Hip joint.jpg
Spinal pain.jpg
Elbow pain.jpg
Neck%20pain_edited.jpg
Ankle pain.jpg

THE CLINIC

Head 2 Toe Osteopathy

The Spot Wellness Centre

98-104 High Street

Godstone

Surrey

RH9 8DR

Monday: 0930 - 1430

Tuesday: 0930 - 1430

Wednesday: 0900 - 1900

Friday: 0930 - 1430

Saturday: 0900 - 1400

CONTACT

  • Facebook
  • Instagram
  • Twitter
  • LinkedIn

© 2021 by Head 2 Toe Osteopathy | All Rights Reserved | Privacy Policy

Email: jon@head2toeosteopathy.com | Tel: 01883 338 318