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Osteoarthritis in the hands
Hand osteoarthritis (OA) is a common condition characterised by the degeneration of cartilage in the joints of the hand. It can cause...


Osteoarthritis of the hand - here's what you can do....
Osteoarthritis of the hand is very common, and tends to affect those who are aged 60 and over, who often report significant pain and...


How efficient is your grip strength?
Grip strength is needed all day, every day, from picking up the kettle to carrying heavy bags of shopping. Interestingly, a study in the...


'Text neck' - what is it?
A new research study looked into the effects of prolongued smart phone usage on the neck and spine, assessing 18-25 year olds who spend...
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