Iliotibial Band Syndrome (ITBS) is a common overuse injury among runners and can cause pain on the outside of the knee. Continuing to...

Iliotibial Band Syndrome (ITBS) is a common overuse injury that affects many athletes, especially runners and cyclists. It is a painful...

Ilio-tibial band syndrome, or ITBS, is a common overuse injury that affects many athletes, including runners, cyclists, and hikers. The...