Runner's knee, also known as patello-femoral joint syndrome occurs not only in runners, but also in those that go walking, skiing,...

Meniscal tears are present in 60-90% of people with symptomatic knee osteoarthritis. Physical therapy and home-based exercise programmes...

Head 2 Toe Osteopathy is now offering 'Theragun' percussion massage as part of normal treatment. Encouraging research states the benefits...

There has long been speculation as to whether specific running shoes have an influence on injury prevention. Do you over-pronate? are you...

Knee injuries are a very common complaint and can arise from a large number of reasons. It is obviously crucial to examine the knee, to...