Head 2 Toe Osteopathy offers hands-on therapy to those suffering aches, pains and injuries to the local areas of Godstone, Caterham and Oxted. Patients are assessed using a whole body approach, looking at function, stability and strength in their co-ordination of movement. Education is crucial, so patients will not only understand why they are in pain, but also what the road ahead to recovery entails. This can encompass hands-on treatment, dry needling, kinesio-taping and home-based rehabilitation.
For those that respond well to sports massage for postural aches and injuries, Jon is fully qualified to offer this service, and you will most probably leave with some homework to help prevent similar episodes happening again!