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Dry needling
Dry needling involves the insertion of thin needles into specific trigger points or tight bands within muscles, aiming to relieve pain...


Tennis elbow - dry needling or corticosteroid injection?
Tennis elbow, or lateral epicondylitis as it also known, is a condition that affects the outside of the elbow. Developing this injury can...


Dry needling for chronic neck pain
Neck pain is the fourth leading cause of disability, and around 70% of the world population will experience neck pain at some point in...


Chronic non-specific neck pain and dry needling
Chronic neck pain is defined by the International Association for the Study of Pain (IASP) as 'pain perceived anywhere in the posterior...


What does Head 2 Toe Osteopathy offer?
Head 2 Toe Osteopathy offers hands-on therapy to those suffering aches, pains and injuries to the local areas of Godstone, Caterham and...


Dry needling for non-pathological spine related disorders
Dry needling is different to acupuncture, it is used to stimulate underlying myofascial trigger points, muscular and connective tissues...
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