A new research study looked into the effects of prolongued smart phone usage on the neck and spine, assessing 18-25 year olds who spend...

Non-specific chronic neck pain is abundant, and can have significant effects on people's lives, and is thought to be driven by...

Head 2 Toe Osteopathy is now offering 'Theragun' percussion massage as part of normal treatment. Encouraging research states the benefits...

If you have seen an Osteopath before, then you have most probably been examined standing, sitting and/or lying down. The purpose of this...

Head 2 Toe Osteopathy offers hands-on therapy to those suffering aches, pains and injuries to the local areas of Godstone, Caterham and...

All pain is experienced through the nerves in the body, it depends on whether soft tissues have been damaged or a nerve is being directly...

As of Monday 15th February, Head 2 Toe Osteopathy will be resuming normal operating hours. Infection rates both locally and nationwide...

Both Paracetemol and Ibuprofen are used to treat pain and fever, however they have their differences. Ibuprofen is the one that reduces...